Hi there! As you'll soon learn, I am a complete and utter noob at all things Pagan and/or spiritual and will probably show up from time to time to ask all you wonderful people some questions!
First things first, I would like to know how you folks begin your meditation - If you do at all.
I have tried recently, but I really can't lose myself in thought and end up being EXTREMELY aware that I am indeed trying and failing to meditate. So, long story short, what do you do when you meditate? Do you listen to anything? Do you think of anything in-particular? Just general questions like that! :^^:
First things first, I would like to know how you folks begin your meditation - If you do at all.
I have tried recently, but I really can't lose myself in thought and end up being EXTREMELY aware that I am indeed trying and failing to meditate. So, long story short, what do you do when you meditate? Do you listen to anything? Do you think of anything in-particular? Just general questions like that! :^^:
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