I Lost Weight

[Bartmanhomer]

Today I went to metabolic monitoring which I did some blood work. The nurse checks my weight and I lost 23 pounds. I used to be 245 lbs. But now I'm 222 lbs. I also lost 6 inches off my waist size. I used to be 42" but now I'm 36" now. All the exercising and healthy eating pay off. I'm so happy. :)

[anubisa]

Congrats! Good for you!

[Bartmanhomer]

Congrats! Good for you!

Thank you and I didn't need Keto to lose weight. :D

[Bartmanhomer]

Today I went to metabolic monitoring and the nurse practitioner check my weight. Last time I lost 245 lbs to 222 lbs and now I lost 222 lbs to 204 lbs. (18 pounds) So altogether I lost 41 pounds with my weight loss journey. I don't feel heavy anymore.

[anubisa]

Congratulations.

[Bartmanhomer]

Hey everybody a few minutes ago the nurse check my vital signs and weight. I weight 189 lbs. Which I used to be 204 lbs. So I lost 15 lbs. I'm so happy I lost weight. :)