Working it out!

[Medusa]

So it's the work out thread. Post your accomplishments, goals, tips and cheers!

I did 45 minutes on the treadmill. And a total of 6 one minute running intervals. Felt like a good work out!

[Dumuzi]

Re: Working it out!

You only created that thread to use that smiley.

Am I right?

[Medusa]

Re: Working it out!

[quote author=Dumuzi link=topic=227.msg1890#msg1890 date=1286929098]
You only created that thread to use that smiley.

Am I right?
[/quote]
actually on the smilies website I found all these to work out to!

[KashakuTatsu]

Re: Working it out!

that poor poor smiley

[Shadow Dragon]

Re: Working it out!

The one just hanging from the chin up bar reminds me of high school gym. Never could get a single one.

[DanieMarie]

Re: Working it out!

I've been failing to do any decent workouts lately. I was sick for 3 weeks and it really took me out of the game. I did lose weight though. My goal is to lose 6 more lbs and get back into my regular work out schedule.

I did walk a lot today though. and I walk fast so that it counts for something. I walked about 30 mins to the eye doctor and back and then 40 there and back to go pick up my stereo and get my prescription.

[volcaniclastic]

Re: Working it out!

[quote author=Shadow Dragon link=topic=227.msg2040#msg2040 date=1286961664]
The one just hanging from the chin up bar reminds me of high school gym. Never could get a single one.
[/quote]

That's because your m00bs get in the way. :P












(just kidding!)

[Shadow Dragon]

Re: Working it out!

[quote author=volcaniclastic link=topic=227.msg2089#msg2089 date=1286981592]
That's because your m00bs get in the way. :P[/quote]
Shouldn't you be somewhere, playing with rocks? :P

[celtic_fire]

Re: Working it out!

I'm a boxer. It is the best workout, not to mention the most fun. I only have to do it twice a week, and my body is solid. I think working out is one of the most important things in life. Taking care of the body that was given to you is imperative, and the benefits reaped are fantastic. If you don't go to the gym, make it a goal. Even if you can only do yoga on the Wii Fit!

[Amber]

Re: Working it out!

I so need to start working out! I'm hoping once I move to my new house I will be able to start walking. At least there is side walks in this neighbor hood

[volcaniclastic]

Re: Working it out!

[quote author=Shadow Dragon link=topic=227.msg2419#msg2419 date=1287031126]
Shouldn't you be somewhere, playing with rocks? :P
[/quote]

Find me another job, and I would be! ;D

I went to the gym for the first time this morning since August (I was in camp for two months, and then I've had some varying degree of illness for the last month.)

Considering I'm just recovering from a chest infection, I only did a half hour of cardio on the elliptical, and then stretches. But it's a start. It's amazing how much cardio you lose if you don't do it regularly. I felt really light-headed afterwards, and I didn't even push myself.

[Dufonce]

Re: Working it out!

i lift all the time... lift the remote... lift the xbox 360 controller... lift the beer... lift the cheeseburger... mmm....

[thalassa]

Re: Working it out!

just back from teaching aerobics and hanging out in chat!!

[Bjorn]

Re: Working it out!

I hiked up a mountain. It was AWESOME. Arizona is in LOVE with trails.

Can you find a smiley for that, Medusa?

[teenpagan]

Re: Working it out!

just like pump some weights on the bench, don't tend to count too much but just till i feel the aches in my muscles, run in the mornings if i have some time XD

from Wolff