Almost every spiritual path I know recommends morning and evening practices of some sort. Meditation, journaling, chanting, prayers etc.
So, what do you do?
Personally this is an issue I struggle a lot with. So any tips for starting a morning/evening practice are also welcome!
So, what do you do?
Personally this is an issue I struggle a lot with. So any tips for starting a morning/evening practice are also welcome!
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