So it's the work out thread. Post your accomplishments, goals, tips and cheers!
I did 45 minutes on the treadmill. And a total of 6 one minute running intervals. Felt like a good work out!
So it's the work out thread. Post your accomplishments, goals, tips and cheers!
I did 45 minutes on the treadmill. And a total of 6 one minute running intervals. Felt like a good work out!
Satan is my spirit animal
You only created that thread to use that smiley.
Am I right?
Do they not, then, ponder about the Qur‘an? Had it been from someone other than Allah, they would have found in it much discrepancy. [4:82]
[quote author=Dumuzi link=topic=227.msg1890#msg1890 date=1286929098]
You only created that thread to use that smiley.
Am I right?
[/quote]
actually on the smilies website I found all these to work out to!
Satan is my spirit animal
that poor poor smiley
-=Ex Ignorantia Ad Sapientiam; E Luce Ad Tenebras=-
My art and writing http://khaotyk-artwerx.tk/
(whole site is marked adult, the adult and gore sections are in their own section so you can opt not to view them, adult and/or gore stories are marked with an *)
The one just hanging from the chin up bar reminds me of high school gym. Never could get a single one.
I've been failing to do any decent workouts lately. I was sick for 3 weeks and it really took me out of the game. I did lose weight though. My goal is to lose 6 more lbs and get back into my regular work out schedule.
I did walk a lot today though. and I walk fast so that it counts for something. I walked about 30 mins to the eye doctor and back and then 40 there and back to go pick up my stereo and get my prescription.
[quote author=Shadow Dragon link=topic=227.msg2040#msg2040 date=1286961664]
The one just hanging from the chin up bar reminds me of high school gym. Never could get a single one.
[/quote]
That's because your m00bs get in the way. :P
(just kidding!)
We are all these things [...]. Pride, desire, compassion, cleverness, belligerence, fruitfulness, loyalty...and guilt. But above it all stands love. And if we desire to be more than human, that is the star by which we must set our sights.
Questions of science, science and progress, do not speak as loud as my heart.
Hot Pickle!
You only have to let the soft animal of your body love what it loves.
“Leaving is not enough. You must stay gone. Train your heart like a dog. Change the locks even on the house he’s never visited. You lucky, lucky girl. You have an apartment just your size. A bathtub full of tea. A heart the size of Arizona, but not nearly so arid. Don’t wish away your cracked past, your crooked toes, your problems are papier mache puppets you made or bought because the vendor at the market was so compelling you just had to have them. You had to have him. And you did. And now you pull down the bridge between your houses, you make him call before he visits, you take a lover for granted, you take a lover who looks at you like maybe you are magic. Make the first bottle you consume in this place a relic. Place it on whatever altar you fashion with a knife and five cranberries. Don’t lose too much weight. Stupid girls are always trying to disappear as revenge. And you are not stupid. You loved a man with more hands than a parade of beggars, and here you stand. Heart like a four-poster bed. Heart like a canvas. Heart leaking something so strong they can smell it in the street.”
Frida Kahlo to Marty McConnell
[quote author=volcaniclastic link=topic=227.msg2089#msg2089 date=1286981592]
That's because your m00bs get in the way. :P[/quote]
Shouldn't you be somewhere, playing with rocks? :P
I'm a boxer. It is the best workout, not to mention the most fun. I only have to do it twice a week, and my body is solid. I think working out is one of the most important things in life. Taking care of the body that was given to you is imperative, and the benefits reaped are fantastic. If you don't go to the gym, make it a goal. Even if you can only do yoga on the Wii Fit!
I so need to start working out! I'm hoping once I move to my new house I will be able to start walking. At least there is side walks in this neighbor hood
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