So it's the work out thread. Post your accomplishments, goals, tips and cheers!
I did 45 minutes on the treadmill. And a total of 6 one minute running intervals. Felt like a good work out!
So it's the work out thread. Post your accomplishments, goals, tips and cheers!
I did 45 minutes on the treadmill. And a total of 6 one minute running intervals. Felt like a good work out!
Satan is my spirit animal
You only created that thread to use that smiley.
Am I right?
Do they not, then, ponder about the Qur‘an? Had it been from someone other than Allah, they would have found in it much discrepancy. [4:82]
[quote author=Dumuzi link=topic=227.msg1890#msg1890 date=1286929098]
You only created that thread to use that smiley.
Am I right?
[/quote]
actually on the smilies website I found all these to work out to!
Satan is my spirit animal
that poor poor smiley
-=Ex Ignorantia Ad Sapientiam; E Luce Ad Tenebras=-
My art and writing http://khaotyk-artwerx.tk/
(whole site is marked adult, the adult and gore sections are in their own section so you can opt not to view them, adult and/or gore stories are marked with an *)
The one just hanging from the chin up bar reminds me of high school gym. Never could get a single one.
I've been failing to do any decent workouts lately. I was sick for 3 weeks and it really took me out of the game. I did lose weight though. My goal is to lose 6 more lbs and get back into my regular work out schedule.
I did walk a lot today though. and I walk fast so that it counts for something. I walked about 30 mins to the eye doctor and back and then 40 there and back to go pick up my stereo and get my prescription.
[quote author=Shadow Dragon link=topic=227.msg2040#msg2040 date=1286961664]
The one just hanging from the chin up bar reminds me of high school gym. Never could get a single one.
[/quote]
That's because your m00bs get in the way. :P
(just kidding!)
“The world is big and I want to have a good look at it before it gets dark.” – John Muir
Mostly art.
[quote author=volcaniclastic link=topic=227.msg2089#msg2089 date=1286981592]
That's because your m00bs get in the way. :P[/quote]
Shouldn't you be somewhere, playing with rocks? :P
I'm a boxer. It is the best workout, not to mention the most fun. I only have to do it twice a week, and my body is solid. I think working out is one of the most important things in life. Taking care of the body that was given to you is imperative, and the benefits reaped are fantastic. If you don't go to the gym, make it a goal. Even if you can only do yoga on the Wii Fit!
I so need to start working out! I'm hoping once I move to my new house I will be able to start walking. At least there is side walks in this neighbor hood
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