I feel depressed, listless, scatterbrained and generally unhappy during the summer season. When I don't see any clouds in the sky, just blue everywhere , it makes me feel sad. During the summer time everything feels dull and boring and ugly. I eat a lot and get really negative.
I live for cold, cloudy, rainy days. I feel the happiest and most productive during this time. I am most spiritual and even analytically inclined during "bad" weather. However, I live right by the beach and our weather is mostly all sun all year. I feel like I may have seasonal depression.
Anyone have any tips to combat this (moving isn't an option, at least not now).
Thanks in advance.
I live for cold, cloudy, rainy days. I feel the happiest and most productive during this time. I am most spiritual and even analytically inclined during "bad" weather. However, I live right by the beach and our weather is mostly all sun all year. I feel like I may have seasonal depression.
Anyone have any tips to combat this (moving isn't an option, at least not now).
Thanks in advance.
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