My boyfriend pointed out to me the other night that I have changed since we've started dating. I'm not as happy as I used to be, I cry alot more over the tinniest things. Over the past hour I have thought of when I first stopped being my happy self and worked out it started when I started getting nightmares. I've already tried becoming more happy by taking my neighbour's dog for afternoon walks to clear my mind and have some other sort of friend who will listen and not repeat my secrets.
I also suffer from Stress, Anxiety and Depression. I've seen doctors about it but all they tell me to do is go to therapy. I've also got the implanon in my arm which also plays with my emotions on a daily basis.
If anyone can give me any help to get on track to being my normal happy, joyful self and teach me to ignore the negative thoughts in my mind, I'll be very thankful.
I also suffer from Stress, Anxiety and Depression. I've seen doctors about it but all they tell me to do is go to therapy. I've also got the implanon in my arm which also plays with my emotions on a daily basis.
If anyone can give me any help to get on track to being my normal happy, joyful self and teach me to ignore the negative thoughts in my mind, I'll be very thankful.
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