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    Meditation Tips?

    Hey all!

    So far I have been meditating with Dragon's Blood and Lavender incense and it helps for a little bit.
    I was wondering are there any other different incense or maybe crystals or gems I could use while meditating?

    Any advice would be great, thank you

    #2
    Re: Meditation Tips?

    I know it sounds corney, but have you tried any dort of calming, soothing music? nothing really with words, or thatyou can understand because you dont want to focus on it, but some quiet instrumentals can often help alot, find some of the quieter stuff by Mozart. I personally have some minor trouble with incense as I have too many allergic reactions, and asthma, So I am really not going to be much help there.
    Last edited by Maria de Luna; 09 Nov 2012, 02:11. Reason: I can't make wordz....
    http://catcrowsnow.blogspot.com/

    But they were doughnuts of darkness. Evil damned doughnuts, tainted by the spawn of darkness.... Which could obviously only be redeemed by passing through the fiery inferno of my digestive tract.
    ~Jim Butcher

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      #3
      Re: Meditation Tips?

      You might check out the Brainwave CDs.

      "No, no, you're not thinking; you're just being logical." -- Niels Bohr

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