Announcement

Collapse
No announcement yet.

How to Meditate

Collapse
This topic is closed.
X
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

    How to Meditate

    I found this really awesome page I had to share with you. The author teaches seven meditation techniques and the principles behind them. There is so much wonderful information in there, I found myself re-reading some paragraphs. The one I'm going to commit myself to for a while is number 4. I'm in the process of letting go of all my preconceptions and I'm ready to simply accept whatever is.

    http://www.wellbeingalignment.com/sp...editation.html
    Last edited by Azvanna; 27 Aug 2013, 23:45.
Working...
X