I just got a pretty bad spook. I had been wanting to try out a guided meditation video on youtube, and I found one where the voice was nice and not obnoxious. https://www.youtube.com/watch?v=ThWh9QIcgdA this one for reference.
I was asked to retreat into the back of my mind, to see it as a room. It was a lovely room but it was kind of…. intimidating almost. Stark white, you wouldn’t be able to tell the floor from the walls if not for these…. twisted, gnarled but beautiful tree silhouettes. Sunlight from a dark, starry sky leaked in. And like I said, nothing at all in the room but me and my altar. Kind of weird but I guess I took it with me,
Anyway, this is a very large room, but it doesn’t feel empty. It feels like it has in it everything it needs. And I sit behind my altar, looking around.
The meditation goes through a bunch of light/energy stuff, filling the room, breathing it, expanding it past the room. Neat stuff, all goes well.
The meditation then starts slowly guiding me into feeling a presence. I suddenly stop enjoying this. I could really feel it behind me, slightly to my left, just out of view. I felt it so strongly and I was dead scared the woman would tell me to look back. Worse. She tells me to feel it rest a hand on my shoulder. And I do. And I'm like, really feeling this dread so I look down and theres no hand. And I just shuddered and shut the video off. The whole thing just had this foreboding feeling, event he stuff that went well.
Anyway, have you ever had something creepy or wrong feeling during something like this?
I was asked to retreat into the back of my mind, to see it as a room. It was a lovely room but it was kind of…. intimidating almost. Stark white, you wouldn’t be able to tell the floor from the walls if not for these…. twisted, gnarled but beautiful tree silhouettes. Sunlight from a dark, starry sky leaked in. And like I said, nothing at all in the room but me and my altar. Kind of weird but I guess I took it with me,
Anyway, this is a very large room, but it doesn’t feel empty. It feels like it has in it everything it needs. And I sit behind my altar, looking around.
The meditation goes through a bunch of light/energy stuff, filling the room, breathing it, expanding it past the room. Neat stuff, all goes well.
The meditation then starts slowly guiding me into feeling a presence. I suddenly stop enjoying this. I could really feel it behind me, slightly to my left, just out of view. I felt it so strongly and I was dead scared the woman would tell me to look back. Worse. She tells me to feel it rest a hand on my shoulder. And I do. And I'm like, really feeling this dread so I look down and theres no hand. And I just shuddered and shut the video off. The whole thing just had this foreboding feeling, event he stuff that went well.
Anyway, have you ever had something creepy or wrong feeling during something like this?
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