I hadn't seen a thread dedicated to the smoking of herbs yet, so I thought I'd start one in case anyone might be interested in learning about it.![]()
Feel free to share your opinions, experiences, or insights.
Smoking herbs safely and enjoyably comes from learning about the herbs themselves. I always suggest you study on any possible side-effects and reactions and experiment mixes to your own personal tastes. Get yourself some good medicinal herbal books that give thorough knowledge and information on each herb you are thinking of using.
Smoking plain herbs is nowhere near as bad as smoking cigarettes, for obvious reasons. Inhaling any kind of smoke is can be somewhat damaging to your lungs, but smoking some herbs can also have their benefits like helping to clear the lungs of mucus during cold and flu.
If you’ve never smoked anything before, your first time is probably not going to be very pleasant, in all honesty.
If you’re only smoking herbs without a filter once or twice a week, it is relatively safe. Just always buy your herbs organically or grow and dry your own.
You can really use any pipe you wish as well, I use a small glass one.
The benefits of smoking herbs varies between them and would depend on your ailments. For instance, peppermint improves blood circulation and is calming/relaxing. Mullien can ease a sore throat and ease a chesty cough. Scullcap can treat insomnia and help with anxiety.
It is always best to check and double check any herb you are thinking of ingesting, as well as looking at any possible drug interractions.
When in doubt, don’t smoke it.
A few of the herbs you need to be very careful about smoking if you have any existing medical conditions, are wormwood, scullcap and mugwort. Some of them can also be quite bitter, so adding a little peppermint smoothes out the flavour and makes it more enjoyable.
Heres some smokable herbs that are great for relaxation:
- Catnip
- Mugwort
- Damiana
- Lavender
- Motherwort
- Mullein
- Scullcap
- St Johns Wort
- Wormwood
- Blue Lotus
And these herbs make for a nice “sweet blend” and peppermint is nice to add into any mixture or more earthy tasting blends:
- Lavender
- Mugwort
- Yarrow
- Rose Petals
- Chamomile
- Marsh Mallow
- Mullein
- Raspberry Leaves
- Catnip
- Lemon Balm
- Blue Lotis
- Damiana
- Passion Flower
- Nettle
- White Lily
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