Please someone move this to the proper place as I have no idea where it goes.
When I sleep I dream, I remember my dreams for the most part. Its probably one of my favorite things about sleep is I dream. Sleeping is like reading for me its an escape, and its where most of my ideas come from. Over the last few weeks I seem to have stopped dreaming. When I lay down at night to go to sleep I lay there. Sleep eludes me, I am tired but can't sleep. When I do sleep its fitfully.
Anyone else ever have this problem and if so how did you combat it?? I have a routine that I have done for over 10 years when I go to bed and that isn't helping.. I want my dreams back!!!
When I sleep I dream, I remember my dreams for the most part. Its probably one of my favorite things about sleep is I dream. Sleeping is like reading for me its an escape, and its where most of my ideas come from. Over the last few weeks I seem to have stopped dreaming. When I lay down at night to go to sleep I lay there. Sleep eludes me, I am tired but can't sleep. When I do sleep its fitfully.
Anyone else ever have this problem and if so how did you combat it?? I have a routine that I have done for over 10 years when I go to bed and that isn't helping.. I want my dreams back!!!
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