Re: zzzzzzzzzzzzz....The Sleep Thread
I am in bed the appropriate number of hours (approximately), but I wouldn't go as far as saying I sleep well. If I am having a hard time falling asleep, I take melatonin, but more often, my problem is that I have a hard time staying asleep. I just can't.
And if I dream...I sleep poorly every time I dream. Have my entire life.
I am in bed the appropriate number of hours (approximately), but I wouldn't go as far as saying I sleep well. If I am having a hard time falling asleep, I take melatonin, but more often, my problem is that I have a hard time staying asleep. I just can't.
And if I dream...I sleep poorly every time I dream. Have my entire life.
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