Re: Working it out!
Did treadmill intervals of walking 5 minutes and running 1 minute for 30 minutes. So did 5 minutes of running!
And I completed (and a bit over) my goal of 3 thirty minute workouts for the week! Woo hoo!
Did treadmill intervals of walking 5 minutes and running 1 minute for 30 minutes. So did 5 minutes of running!
And I completed (and a bit over) my goal of 3 thirty minute workouts for the week! Woo hoo!
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