Working it out!

[Amber]

Re: Working it out!

I really need to figure out something I can do I have gained so much weight from all my stomach issues I've been having lately! But my back isn't all that great so I have to watch what I do. Walking while good for me, just hasnt helped much in the weight loss department.

I'm hoping it will be easier once we move and have a neighborhood with sidewalks

[LiadanWillows]

Re: Working it out!

[quote author=Amber link=topic=227.msg18756#msg18756 date=1291148430]
I really need to figure out something I can do I have gained so much weight from all my stomach issues I've been having lately! But my back isn't all that great so I have to watch what I do. Walking while good for me, just hasnt helped much in the weight loss department.

I'm hoping it will be easier once we move and have a neighborhood with sidewalks
[/quote]

swimming is good, low impact stress for your back.


I hit the gym for about an hour. Walking the puppy in the snow later

[Celest]

Re: Working it out!

does marathon shopping count?

I visited the US and hit the outlets for the BlackFriday craziness. Shopped for hours! Walked for miles.!

[Storm]

Re: Working it out!

[quote author=Celest link=topic=227.msg19045#msg19045 date=1291232374]
does marathon shopping count?

I visited the US and hit the outlets for the BlackFriday craziness. Shopped for hours! Walked for miles.!
[/quote]
"Walked for miles"....sounds to me like it counts.

I walked 4+ miles in the cool sunniness that is currently St. Petersburg.....it has been a perfect day!

[Almost_lost]

Re: Working it out!

i missed zumba this week due to the snow, but i went to york shopping on monday and walked for hours, took the dogs on a good 4mile walk on tuesday, and waded through the knee-deep snow today, walked less than a mile but bloody hell was it difficult!

[Clive]

Re: Working it out!

Went to the gym with the bf night before last. Worked on chest, arms, legs, and abs, jogged about 3.25 miles on the treadmill. My arms friggin hurt.

[newgirl24]

Re: Working it out!

Tonight I'm back to my regular hour-long Nordic Track workout.

[Medusa]

Re: Working it out!

December is a new month. I ain't giving up!
30 minutes of swim.

[Amelia-Mary]

Re: Working it out!

Ice skating for about 2 hours, turned into a contact sport at first, then returned to it's normal state

[Storm]

Re: Working it out!

Too bad marathon quilting doesn't count....I spent 3 days working my fingers out. Back on the road today....at least three miles when I get home.

[newgirl24]

Re: Working it out!

Today's plan is for an hour on the Nordic Track and a short dog walk.

[FantasyWitch]

Re: Working it out!

I dug out about 7 cars out the snow altogether today, and when you have to dig them out of 3-4 feet deep snow it is quite a challenge! I was all sweaty concidering it is -8 out!

[LiadanWillows]

Re: Working it out!

Zumba then Tae Bo w00t!

[newgirl24]

Re: Working it out!

Today I'm going back to Curves!

[Almost_lost]

Re: Working it out!

im not going to zumba tonight, my back is a little achey however i think im gonna go to the gym now i can finally get there.