I've just get started with yoga so I can't give much advice with it, but I was wondering if there's other people doing yoga here? I'm taking beginner's courses of hatha and ashtanga yoga (at the moment I prefer ashtanga, hatha doesn't give a feeling of really doing something). Anyhow, I'm not sure if I can keep up with it after it gets more difficult and more physical. It's been quite easy for now - extra breathing breaks etc.
Well, the main reason I started this topic is that I was curious about other types of yoga. For example kundalini yoga. I was wondering if some of you have been doing it and how you think about it? Have you tried different types and how did you like them? Which one do you prefer and why?
My smaller problem concerns yoga mats. I've been planning to by my own one since there are no real mats at the hatha yoga place and I don't like the ones at the ashtanga course. But I don't know if I should buy a thin or a thick one and how do I know if the mat will be solid or not... I also have a problem that my hands and feet begin to slide on the mats at the ashtanga place and if I buy my own one, I don't want that to happen. > And if there's really that much difference between mats costing 20 euros and mats which cost something like 60+ euros.
Well, the main reason I started this topic is that I was curious about other types of yoga. For example kundalini yoga. I was wondering if some of you have been doing it and how you think about it? Have you tried different types and how did you like them? Which one do you prefer and why?
My smaller problem concerns yoga mats. I've been planning to by my own one since there are no real mats at the hatha yoga place and I don't like the ones at the ashtanga course. But I don't know if I should buy a thin or a thick one and how do I know if the mat will be solid or not... I also have a problem that my hands and feet begin to slide on the mats at the ashtanga place and if I buy my own one, I don't want that to happen. > And if there's really that much difference between mats costing 20 euros and mats which cost something like 60+ euros.
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