So I've been thinking a bit about my priorities, what's important to me, what's important around me etc, and how to have a balance. I guess because I'm a bit outta whack... Anyway...
You know I'm on anti-depressants (which have been working) for about 2 months now, which I feel has contributed some help to my prioritising.
My thoughts are a bit muddled atm..
My main priorities are work (school), health (gym and food), and home (keeping the damn thing tidy). If any of these are out of whack, things just stop working for me.
At the moment I'm faily organised on work (spend 11 days in the holidays getting organised), but lately I'm falling a bit behind because I'm late every day.
Health has definitely improved. I gym 3-4 days a week and have improved my eating. I'm fairly obsessed over this, but I'm pretty happy.
Home is ok. I did a huge clean up last week. My dishes and washing fall behind a bit, but I can work with this. It's when my house looks like a bomb hit it that I can't function.
I guess the other priority is spirituality, but that's pretty much non existant atm, which upsets me, but doesn't unduly affect me.
I don't know how to keep up the balance. The only way I can keep work at the level it needs to be is to be in at work by 8, leave at 5 and hopefully do a few hours on the weekend. Which I'm not doing at the moment.
In order to feel good about my health I need to gym 4 days and do one cardio and eat right.
As long as I clean up after myself at home that's not too bad.
My biggest issue at the moment is that I just cannot get out of bed in the mornings. You know I said I want to be at work at 8? I got up today at 8.30... I don't know what it is. I can't work out if it's lazy or not, or if it's physical. I had a blood test, waiting on the results atm... But if it's not physical, I don't know how to get over it. And it's affecting all areas. I'm at work late, I rush breakfast and don't do morning yoga, and I can't organise things at home if I need to. I'm losing up to 2 hours a day from this. And in the evenings I just have no energy.
So yeah. I'm not sure what's up. I just thought I'd try and write it all out, get it out there, and see what people thought.
Cheers dudes.
You know I'm on anti-depressants (which have been working) for about 2 months now, which I feel has contributed some help to my prioritising.
My thoughts are a bit muddled atm..
My main priorities are work (school), health (gym and food), and home (keeping the damn thing tidy). If any of these are out of whack, things just stop working for me.
At the moment I'm faily organised on work (spend 11 days in the holidays getting organised), but lately I'm falling a bit behind because I'm late every day.
Health has definitely improved. I gym 3-4 days a week and have improved my eating. I'm fairly obsessed over this, but I'm pretty happy.
Home is ok. I did a huge clean up last week. My dishes and washing fall behind a bit, but I can work with this. It's when my house looks like a bomb hit it that I can't function.
I guess the other priority is spirituality, but that's pretty much non existant atm, which upsets me, but doesn't unduly affect me.
I don't know how to keep up the balance. The only way I can keep work at the level it needs to be is to be in at work by 8, leave at 5 and hopefully do a few hours on the weekend. Which I'm not doing at the moment.
In order to feel good about my health I need to gym 4 days and do one cardio and eat right.
As long as I clean up after myself at home that's not too bad.
My biggest issue at the moment is that I just cannot get out of bed in the mornings. You know I said I want to be at work at 8? I got up today at 8.30... I don't know what it is. I can't work out if it's lazy or not, or if it's physical. I had a blood test, waiting on the results atm... But if it's not physical, I don't know how to get over it. And it's affecting all areas. I'm at work late, I rush breakfast and don't do morning yoga, and I can't organise things at home if I need to. I'm losing up to 2 hours a day from this. And in the evenings I just have no energy.
So yeah. I'm not sure what's up. I just thought I'd try and write it all out, get it out there, and see what people thought.
Cheers dudes.
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