Working it out!

[Medusa]

Re: Working it out!

2 hours of sweaty bowling! I think that qualifies as my hour of movement needed!
*by butt muscles are sore!

[Medusa]

Re: Working it out!

30 minutes of swimming followed by 20 minutes of bowling.

[DanieMarie]

Re: Working it out!

11 mins stationary bike, 13 step machine, 20 or so stretching and free weights, and later 30 minutes of walking.

[thalassa]

Re: Working it out!

yesterday--TRX, today--zumba, tomorrow--TRX

[shadow1982]

Re: Working it out!

Just got back from New Orleans where I walked for between 6-8 hours a day for 9 days straight.. more exercise than I have done in my entire life!

[LiadanWillows]

Re: Working it out!

Only 1.5 miles today... but I plan on doing some pilates after dinner!

[Medusa]

Re: Working it out!

20 minutes of swimming last night. I made it through my first week of 3x of swimming! I did have to cut my swimming short. I got the shakes bad. My sugar issues yesterday were a tad overwhelming.

[thalassa]

Re: Working it out!

kickboxing today, maybe zumba tomorrow afternoon--if not, I'll do a video at home

[Medusa]

Re: Working it out!

30 minutes of swimming. I am shooting for 3X workout this week! 1 down and 2 to go!

[thalassa]

Re: Working it out!

TRX today---DAYUM, my quads are BURINING!

horizontal squats off the wall...they suck

[Storm]

Re: Working it out!

Just returned from walking 6+ miles and my legs feel like jelly.

[Almost_lost]

Re: Working it out!

60 mins of zumba dancing and a 1mile walk uphill back

[Bjorn]

Re: Working it out!

DUDE... my bike is being delivered TONIGHT. And the exercise can begin again.

[Medusa]

Re: Working it out!

Bowled 2 hours straight earlier in the day. (bowled a 168!). Then tonight I went swimming for 40 minutes! I'm doing good for the week!

[Almost_lost]

Re: Working it out!

Another zumba session, plus a walk to, around and from the park with the dog